i feel the loss more now than ever before. the emptiness, the absence of what was. the lost time and … More
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Belize City layover
the flight was packed and it was early, about 6am when we boarded our flight to belize city. none of … More
2014 reflections…
pulled the rip cord months ago when the world was turned upside down. flight and a boat ride to lamu … More
Chillin in San Juan del Sur
A day in the life walking through San Juan Del Sur on the coast of Nicaragua. Took it down a … More
#beersbigideas 2.0 – Central America style
today starts #beersbigideas 2.0 (bbi). steve wanta and i ventured on our first bbi across east africa and down into … More
A solo Christmas in Costa Rica
Chillin on my bed listening to some Van Morrison on Christmas Eve in Costa Rica. It’s not my usual tradition, … More
#loveis 2
#loveis all around us. a journey to love and understand love’s depths, love’s playful energy, it’s gentle smile, it’s scars, … More
inviting the shadows to stay a while…
befriending the darkness. inviting the shadows to pull up a chair and stay awhile. i’ve always run from the hidden … More
the beginning of #loveis
In flight heading to Kenya. it’s been a while since jumping back into the travel thing. i always have to … More
what is pain?
what is pain? i’ve recently started seeing it as a gift that opens us to a deeper understanding of who … More