what is pain? i’ve recently started seeing it as a gift that opens us to a deeper understanding of who we are. without pain would we ever take the time to look into the layers below the surface? what other than pain penetrates who we… Read More
in the silence the truth rises. it moves through our stories, through the lies, the distractions, the shadows and into the light. here it finds the freedom to breathe, to release and to be heard. the talking can often times be a deterrent, a covering… Read More
after several recommendations from a few friends i finally watched a tremendously insightful TedTalk titled, “The power of vulnerability” by Brene Brown. so great and thankful for the reminder that who we are and what we deeply crave is connection which can only happen when… Read More
i am fascinated by ludwig van beethoven. a man of genius, of tremendous passion, conflicted & in pain most of his life plagued by illness & deafness. a man of infinite contradiction he was volatile and known for fits of rage and yet created some… Read More
ubuntu 