Monthly archives of “January 2013

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inward

listening to the inner self, to the stillness of ones breath can be a tricky venture. like a slippery sort of creature the inner quiet eludes us with it’s jumping about, it’s perpetual hiding and lurking in the shadows. my mind often wanders, walking from… Read More

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the power of vulnerability

after several recommendations from a few friends i finally watched a tremendously insightful TedTalk titled, “The power of vulnerability” by Brene Brown. so great and thankful for the reminder that who we are and what we deeply crave is connection which can only happen when… Read More