befriending the darkness. inviting the shadows to pull up a chair and stay awhile. i’ve always run from the hidden parts of myself, but recently a change has ocurred. i no longer feel the need to run or hide away from the darkness. afterall if… Read More
this past trip to Kenya has taught me much. the greatest lesson i learned was the power of “receiving”. i have been in such a state of driving these past few years that i have lost my way in other areas of my life. one… Read More
listening to the inner self, to the stillness of ones breath can be a tricky venture. like a slippery sort of creature the inner quiet eludes us with it’s jumping about, it’s perpetual hiding and lurking in the shadows. my mind often wanders, walking from… Read More
