All posts tagged “meditation

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writing to heal

“Emotional upheavals touch every part of our lives. You don’t just lose a job, you don’t just get divorced. These things affect all aspects of who we are – our financial situation, our relationships with others, our views of ourselves, our issues of life and… Read More

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meditation

“Meditation is looking deeply into things and to see how we can change ourselves and how we can transform our situation. To transform our situation is also to transform our minds. To transform our minds is also to transform our situation, because the situation is… Read More

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inward

listening to the inner self, to the stillness of ones breath can be a tricky venture. like a slippery sort of creature the inner quiet eludes us with it’s jumping about, it’s perpetual hiding and lurking in the shadows. my mind often wanders, walking from… Read More