falling upward

Learning how to trust the falling process, to not resist, but open yourself to the awkwardness, the discomfort, the unnatural…

Kenya Reflections

   The diverse songs of the Mara birds, the river frogs and valley insects fill the air as we watch…

Mexico & Montana

Had the opportunity to breathe deep, listen & step away for a few days in September. Both trips I removed…

layover reflections

I arrived super early at London’s Heathrow airport around 5:30am. Got an English breakfast in me and now sitting in…

The wilderness…

I recently spent quite a bit of time in the African wilderness. I’m left feeling touched by that wildness, the…

early morning rise

Early morning rise. The sun is shining from outside my bedroom window. Sounds of the green leaves on the trees…

#ProjectAfricanSummer

#ProjectAfricanSummer was a collaboration between 5 brands highlighting social entrepreneurship in Africa: Alaffia, Allegro, LIFE Line, Madecasse and Whole Planet…