photos of africa…

Taking some time to go through photos from last years December trip to Kenya. So many memories, time with Ubuntu…

find your way…from darkness to light

I can’t remember the man I wanted to be… The only way out is in…… These lines from Terrance Malicks…

Reflecting today on one of our UBUNTU Mums, Miriam, photographed here inside her home on my latest trip to Kenya.…

“Emotional upheavals touch every part of our lives. You don’t just lose a job, you don’t just get divorced. These…

“The irony is that we attempt to disown our difficult stories to appear more whole or more acceptable, but our…

“Meditation is looking deeply into things and to see how we can change ourselves and how we can transform our…

Below is one of my favorite entries by Thich Nhat Hanh in his book, Peace is Every Step. In the…

Learning how to trust the falling process, to not resist, but open yourself to the awkwardness, the discomfort, the unnatural…

The diverse songs of the Mara birds, the river frogs and valley insects fill the air as we watch…

“All I wanted to do now was get back to Africa. We had not left it, yet, when I would…